The Way Angela Runs

Angela Ivory stands relaxed, Broad Street, Cookeville, TN, August 11, 2006

            

Angela Ivory runs the railroad tracks at Cookeville, TN, August 11, 2006

Note: As the title's present tense suggests, his story about Angela Ivory was written when she was running and feeling well, back in 2006 after she'd fought breast cancer to a standstill and after she'd run a marathon in each of the fifty states plus D.C. She would repeat that running feat and set a new and harder goal. It seemed a happy time for her. She had been free of cancer for two years. We know now, of course, cancer eventually came back. This story was written as a feature for the Herald-Citizen newspaper. It was reprinted in three running magazines and has since been adapted as a chapter in my recent book Going Down Slow. On the sad occasion of her death Thursday, May 31, I dug the story out. As we mourn her death maybe it can serve as a vivid reminder of the full, vibrant life Angela managed to live during her forty-four years.

           

         

            What had happened to Angela Ivory came as a rude surprise to me. I didn’t know her very well at first. We’d talked a few times at local races. Then I didn’t see her for a few months. After I heard her news, I invited her up to my Cookeville home so we could make pictures and talk about a story.

By then she had run over a hundred combined marathons and ultramarathons. That list included a marathon in each of the fifty states plus D.C., a saga that required what seemed to me a staggering amount of travel.

She lived alone in Nashville, but grew up in Memphis. Prior to her marathon saga she had been west of the Mississippi River only twice, to visit an Aunt in West Memphis Arkansas, she told me.

She spent an afternoon in Cookeville, answering my questions and posing for pictures. Then she and Jo Ann and I went out for dinner. An astonishing saga emerged. As impressive as her list of races was, it barely began to tell her story.

She’d started out by dabbling—two marathons in 2001, two in 2002, one in 2003. Then things went crazy. In 2004 she began running either a marathon or an ultramarathon every weekend, traveling wherever she had to, to wherever there was a race, crisscrossing the country time and again. When I asked her about the travel, she only said,

“Yeah, it’s hard on you. I really believe in jet lag.”

She was on a mission then to record a marathon in each of the fifty states. She was doing it the hard way, by not counting some of the ultramarathons she ran along the way. The typical ultramarathons she runs are 31.2 (50k) and 50 miles in length, usually on a trail. Since all ultramarathons, by definition, are longer than a marathon, she could have counted an ultra as a marathon in a given state. There’s a reason she didn’t count the ultras, and that’s part of her story.

 With the Orange County Marathon, in Newport Beach, California, on January 8, 2006, she completed the mission, her fifty-first state (counting D.C.). It was her thirty-eighth birthday.

“I went out there scared,” she said.

To understand her apprehension, you’d have to know what happened in the December preceding that January race. As she closed on her target, two bogies reared up: her hardest marathon, and her first DNF.

The Kiawah Island Marathon, in South Carolina, was her hardest, despite its flat course. It turned into a seven-hour trudge. She had tendonitis of the IT band and had to walk most of the way. That race was her forty-seventh marathon of the year.

Forty-seven?

“Yeah, I missed a couple of weekends, but there were four weekends I ran doubles.”

Doubles?

“That’s where I ran a marathon on Saturday and then ran another one on Sunday.”

But her body was wearing down. The crunch came the next weekend at a 50k ultra in Indiana. It was a cold 19 degrees and the trail was under a foot of snow. Her body screamed its warning. She faltered after the first 10-mile loop. It was her first failure. She went to the car and cried.

“It hurt. You get through most of these races with your mind, and I guess my mind wasn’t in it. I guess everything has a breaking point.”

So her hardest marathon—the forty-seventh that year—was followed a week later by a failure. And that set the stage for her thirty-eighth birthday, and for that capstone race in Orange County that ended a saga.

That saga is just part of her story. To understand how that part came about one needs to go back to the year 2003. That year changed Angela Ivory’s life—and who knows in how many ways.

They cut off her left breast.

They had to. The big C. It was June. They took out 22 lymph nodes, too.

The doctors laid out a menu of long-term outrage. Chemotherapy started three months before the surgery, and continued for three months after it. For that, they planted a “port” in her right shoulder, a sort of plastic valve under the skin that connects to a blood vessel via a tube, a handy place to stick the chemo needle. After the chemo ended, five weeks of radiation followed.

Chemo is supposed to be tough, right? Tougher than the Tour de France, Lance said. But Angela didn’t whine about it. Only the port drew her scorn—for the reason that it hurt when she reached for the bicycle bars—yeah, she was biking, too. The doctors installed the port in February 2003; they decided she was clean and took it out early in 2004.

Then everything changed for Angela Ivory.

Oddly, I remember talking with her about that time. It was January 24, 2004, at Natchez Trace State Park, just after the 5-mile “Race on the Trace.” We sat on the steps of the lodge talking about running, as racers will.

I didn’t know her secret, and she didn’t mention it. I couldn’t have guessed the perfect storm of marathons to follow; I doubt she could. That day she seemed a bit wistful and dreamed about running an ultramarathon, something she’d read that I’d done.

Later that year, in June, she indeed ran an ultra, the Star Mountain 50k, in Etowah, Tennessee. Maybe by then she’d learned what she wanted to do, although she doesn’t recall a particular moment when she formed her 51-states plan; it happened gradually.

You can imagine that a black girl growing up in Memphis during the 70s and 80s faced all the usual pitfalls of big city life. But Angela’s parents taught her well. She studied hard and earned an academic scholarship to Vanderbilt University. Once there, she knew she wanted to major in mechanical engineering—this despite the scarce number of women in that program, not to mention black women.

Despite earning the degree in mechanical engineering, she took a job doing a vital kind of civil engineering work—another irony—as an environmental protection specialist with the Tennessee Department of Environment and Conservation. She was working and living in Nashville…between races.

Races, always the races. Somewhere every weekend. And those races had become ultramarathons.

The ultras started another saga, another story, because Angela Ivory raised the ante: She planned to run an ultramarathon in each of the fifty states. Already she’d checked off 16 by the time of our Cookeville talk. And that number was wrong by the time I had written it, for the reason that it was growing week by week.

But why? Why that goal? I wanted to know.

The self-effacing woman was much too modest to give a pretentious answer. In fact, she seemed embarrassed by the attention and preferred to not mention the quest, or her accomplishments. She just laughed at the question and answered with humor.

“Well, I’m not sure. The more I run the less brain cells I have.

Her dad died in 1993. What does your mother think about all that running?

“I don’t think she completely understands it, but she’s supportive.”

By its nature, Angela’s quest didn’t permit great speed. Her best marathon finish came in 2005—the year she ran 47—in, remarkably, the Country Music Marathon, in her hometown, a time of 4:26:49.

Angela is a shy person who dislikes talking about herself, a trait that evinces what you might call character. As a consequence, she completed a marathon in each of the 51 states—47 in one year—quietly, without fanfare, almost secretly. And she started the ultra quest the same way.

I wrote a feature story about Angela’s running and her battle with cancer for the Sunday edition of the local paper. It was reprinted in three running magazines. The story surprised many of her running friends. Until then, they had not known about her cancer, and had barely known the extent of her running. She’d done the running quietly and endured cancer the same way.

So modest was Angela, she’d initially declined the article. She didn’t care about being the center of attention. I didn’t want to pressure her; I wanted her to make the decision, yes or no. But I did point out that such a story might inspire someone else, help someone else. That idea—the thought of helping someone else—was what changed her mind.

The story blew her cover. It was time. This brave woman deserved recognition. The inspiration her courage brings to running and to life deserved broadcasting to the most remote corners of human endeavor.

“I’m just a chicken, and a slow chicken at that,” she said.

Chicken? Ha!

There, in admirable humility, she belittled her remarkable courage. In Angela Ivory, humility and courage are complement qualities. Her humility veils the heart of a lion.

 

 

 

 

 

 

 

       

A Moveable Party Called River-to-River

Theresa hands off to Sherrie

Runners live in vans for a day, shown here at the first hand off

Our conveyance accrued runners as it drifted north; the Jones Creek relay team was gathering. Sherrie Giles, having already picked up Dennis Christian in Brentwood, added Bill Baker and me at a hotel near Titans Stadium in Nashville, where we left our vehicles. We headed on toward Southern Illinois where we planned to run the River-to-River Relay the next day, on Saturday. At Calvert City, Kentucky, runner Robin Robbins, whom I’d never met, and team captain John Spencer met us with a 10-person van.

We left Sherrie’s Suburban at a hotel and continued north toward Marion, Illinois. At the packet pick-up there, the girls from St. Louis met us, Tiffany Young and Rachel Langdon. We were seven runners plus a non-running captain now. One to go. After supper at Walt’s Italian restaurant we checked in at the Limited Hotel, a name that gave us some entertainment. There in the hallway we found runner Theresa Saupe together with husband Hank. Hank was to be our driver. He stood nursing a tall boy. Our team was now complete.

Getting up at 3:30 a.m. is not normal human behavior. I know; I saw a turkey hunter and they’re abnormal. My roommate Dennis and I both did. We even talked to him while we had coffee and cereal, the hunter decked out in camouflage overalls. Our idyll didn’t last long. We shoved off at 4:30 driving to the race start. Our first runner, Robin, was starting at 6:30.

High on a hill in the Shawnee National Forest, we stopped and piled out for a group picture. “Is the river down there,” I asked pointing at some dim lights far below. “Somewhere,” said Cap’n John. I put up a tweet:

“I find myself on a bluff overlooking the Miss R. somewhere in southern IL, a place I can’t recall ever wanting to be.”

Nor did I need to be there. I’d finished the Boston Marathon just five days earlier, where I’d run in record-heat that compelled some 2,500 to seek medical help. A near equal number decided to not even start. Despite the heat—or, more likely, because of it—I gained second place in my age division, the only American in the top three. A Columbian was first, and a Japanese whom I’d passed on Heartbreak Hill was third.  

This morning, we dropped Robin, our first runner, and the rest of us rode the van off the mountain to the first exchange point and parked in rank grass on the shoulder of a country road beside a bottom of raw dirt recently planted, it looked like. A line of vans over a quarter-mile long stretched out behind us toward where the exchange point was. We took off in a walk. The porta-potties had been crowded we’d noted in passing. I just stepped into the woods, which I expect is against the rules.

Robin soon came rolling off the mountain like a runaway train. He handed off to Bill, after running the 3.6-mile leg in a time of 23:52, a blistering pace of 6:38. His leg had been downhill, starting at 800 feet of elevation and dropping to 350 feet. Still, it’d been a good run.

Bill’s turn to work hard. Our turn to climb back into the van and travel on to the next stop. A pattern we repeated over and over all day long.

The total race distance was 80 miles, extending eastward across Southern Illinois from the Mississippi River to the mighty Ohio. It was broken into 24 legs, averaging 3.3 miles each, although actual lengths varied a bit from the average. Since there were 24 legs and eight runners, we each ran three legs. It was a bit like running three 5Ks in a day with a lot of van riding thrown in. You ran your first leg and about three hours later you ran another.

Cap’n John had appointed me the anchor, a position of distinction and honor, I reckon. As such, I ran legs 8, 16, and 24, the last one. I’d hoped to tweet a coherent story of the race in real time. Spotty cell coverage in that rural location and the stress of the event made that effort frustrating and its results sketchy. Pity, it was an adventure of the first order.

How much energy I would have in my legs so soon after the marathon was a worry. I didn’t want to let my teammates down. The entire course was hilly and the distances non-standard. Thus it was hard to assess performance. Then my second run came, leg 16, which was 4.05 miles in length, close to 4.0 miles, a distance I regularly contest. I worked hard on the leg, so hard I was wheezing, which I can’t recall doing ever before. Cap’n John recorded a time of 28:27. Once back in the van I did a little research with my phone. That time turned out to be 19 seconds better than the Tennessee State Record for a 71-year-old man in the 4-mile distance set last August by a certain 71-year-old man: me. I was doing alright.

Sometime around four o’clock in the afternoon I took the baton from Tiffany for the last time, and headed east running hard. I’d studied that last leg’s profile in the booklet they gave each of us. The leg featured three alarming hills, jagged like a shark’s grin. Up-down, up-down, up-down. That last downhill a long swooping one that leveled out and took me to the little town of Golconda, a name that reminds me of the biblical Golgotha. Nonetheless, that’s where the race finished. Little knots of people sitting in bag chairs or standing in huddles, welcomed me to town with clapping and yelling. A hard left headed me down a Main Street bordered by two-and-three-story brick store fronts, a typical little town. A church bell began tolling its welcome on my right. At the far end, near the levee, I could see the finish banner strung up overhead.

Here now is Theresa shouting encouragement, trotting sideways looking backwards and picking up speed to join me for the run in. She’s fast as light. A little farther and here’s the whole team gathered in the street to join me in running the last block.

As we cross the finish, the announcer is reading comments Cap’n John has given him about me: “…Dallas Smith who has won his age group at New York, and at Chicago. I assume marathons,” and I nod, slowing to a walk under the trees in the lawn, “who owns 68 age-group state records in Tennessee and who just finished second in his age division at the Boston Marathon on Monday. And so five days later, what do you do?”

He lays it on. Cap’n John has primed him good.

The entire day has been a moveable party, a van filled with bags and clothes thrown off and put on again, a van filled with crackers and fruit and drinks, the whole conglomerate piled in seats and floors in tangled chaos. A van filled with a revolving group of people, one runner always absent, some—Rachel, Tiffany, and Robin whom I now consider friends—I’d never met before last night. A moveable party alright, a boisterous moving party that drifted, eating and drinking and potty-going and yelling and hollering in a boisterous riot 80 miles across Illinois and didn’t stop until it hit the levee on the Ohio.

Yeah, a party, a relay party. The great Czech runner Emil Zatopek reportedly said something like, “If you want to run, run a mile, but if you want to experience another life, run a marathon.” To that, I’ll add, “If you want to party, run a relay.”

Relay over, the Jones Creek Road Runners climbed the levee. We all pulled on our purple River-to-River finishers shirts and make a medley of photographs against the background of a barge-load of coal inching its way down the Ohio.

A party, but we took the running seriously. I ran my eyes out. We all did. No one wanted to let the team down. And we felt like a team, too. I’d march into battle with that bunch.

We didn’t do badly. We competed in a division misnamed “handicapped.” That didn’t mean we were somehow disabled, only that runners were awarded time reductions based on their age. Dennis’s age, 73, and mine, 71, brought especially good handicaps. His was 26 minutes, mine 23.

There turned out to be some 43 teams in the division. We finished eighth, with a time of 10:31:22, a mile pace of 7:54. It was the best time for the team in five years, Cap’n John said. But the competition was better, too, he noted.

A team, a party, and some hard running I’ll always remember. My thoughts fly back to that last hand off:

We stand in the wind on an exposed hill and watch Tiffany working her way up it in the distance, passing a man in the process. We all whoop. Tiffany runs hard. Only I stand bare-legged, prepared to run. The rest have put on their long pants, all their running finished. The wind is chilling. Someone notices, Bill, maybe, and says “Hey let’s keep Dallas warm.” They gather around and press in tight against me, forming a living cocoon, doing the very last thing they can to help the team, giving up their very body heat to give the last runner a chance.

Tiffany approaches. I sling my windbreaker to Sherrie and get in position to receive the baton. Here she comes, brave girl. The team is cheering; Bill is slapping his hands and yelling: “It’s all you, Dallas! It’s all you!” I grab the baton and start running up the hill.

*******************

Note: Dallas Smith also writes a blog on Tumblr, at http://smithbend.tumblr.com/
His latest book can be found on Amazon, here http://www.amazon.com/Going-Down-Slow-Dallas-Smith/dp/1933449950/ref=sr_1_1?s=books&ie=UTF8&qid=1323461090&sr=1-1

Dallas, I want to tell you a story

Scott and Mindy Williford at Fenway Park the day after the Boston Marathon, 2011

Introduction: The e-mail message arrived as a complete surprise from Scott Williford. I’d known him briefly ten years ago and by first name only, when he occasionally repaired my bicycle at the local shop where he worked part time while attending Tennessee Tech. The message was about him and his wife Mindy, whom I’d known for an equally brief interval, and separate from him before they were man and wife.

I’d met Mindy at the gym. I knew she was a student with athletic skills and that she was an expert whitewater paddler who’d been mentioned in a book on that subject. During our short acquaintance she went running with me one day.

Ten years passed, and Scott sent me the message. I’ve since learned they’ve been very successful. Scott owns a sales agency with four employees that represents cycling and running gear across several states. Mindy is the CFO of a hedge fund, and - ever the athlete - she rides her bike to work more than she drives the car. They live in Chattanooga with their cat Leo.

Scott’s message was poignant and expressive and it astonished me. It’s a story about: endurance sport, a small kindness, awakening and transformation, and success. Above all, I think, it’s a love story. It’s pasted below unchanged. My title was his subject line.

Dallas,

I have no idea if you remember me, I spent a few of my college years working at Cookeville Bicycles, around the same time you were deciding it was a good idea to follow a 112 mile bike ride with a marathon. I worked on your bicycle a few times, and always enjoyed listening to your stories. A few weeks ago, I was in Cookeville, and picked up a copy of your book at Brian's store. I didn't realize until I started reading it that it was your second book, so I guess I will have to look for the other at some point.

I very much enjoyed reading your collection of stories, and I thought you might enjoy hearing one of mine, well, actually it is probably more my wife's story than mine.

As you mentioned several times in your book, you have an easy to remember name, as well as an easy to get along with personality. I don't guess I really talked to you all that often, but I always remembered who you were and would see you out running in Cookeville on a regular basis. From reading your book, I believe that I may have actually ran your first race with you, though it would have been before I met you.

Really I want to tell you about my wife. I met this shy girl in college, and immediately fell in love. We met in Cumberland Mountain Outdoor Sports on the square. We were both into whitewater paddling, and fairly quickly had our first date kayaking on the Big South Fork of the Cumberland....in January....in the snow; I knew I had found the right woman! This young woman was just starting to discover that she had the makings of an athlete. I introduced her to rock climbing, cycling, and of course, running. She struggled some at first, but pretty quickly began running almost every day. She ran her first 10k in Cookeville, and was shocked she could actually run that far.

Skip ahead several years, and we both got into triathlon, no IMs at this point, but is probably in our future. From our entry into triathlon, more running races followed, including the 2007 Battlefield Marathon in Chickamauga, GA, which we struggled through together on next to no training in the dismal time of 4:50. From that race, we both knew we had to come back to do better, and set breaking 4 hours as a goal. We came back the next year, I ran a 3:50, she a 3:55. At that point, she began to feel that she could possible qualify for Boston. So, going into the 2009 Battlefield Marathon, her goal was to run 3:40. At the end of the day, her chip time read exactly that, 3:40:00, dead on her goal, 59 seconds to spare.

She ran Boston in 2011, the same year you finished second in your age group. It was our first trip to Boston, and not wanting to ruin a vacation with an all out marathon, she cruised through the course at 3:45.

Here is why I am telling you this story. My wife's name when she met you was Mindy Freeman. I have no idea if you remember her or not, but you took her on her very first double digit run (10 miles) probably sometime around 2002. She was shocked she could make it that far, and I remember talking with her later that day, and saying, I could never have done it without Dallas. She honestly took the confidence she gained from that day with her into our first marathon attempts, and her eventual Boston Qualifier. She refers to her run with Dallas often, and it was obviously a pivotal moment in her life as a runner.

I know for you that taking Mindy out on that run that day was a simple thing, but it had a profound impact on her life, and helped to shape the woman that I love. As I read your book, I realized that there are probably dozens of these stories following you, some you may know about, others are probably like Mindy's.

As we well know as runners, running can help to shape and define your life, and create memories that will last a lifetime. Some of those memories are of great victories, even if most of them are simply personal. You have a collection of awards and records to show your ability as a runner, but the one you deserve the most is one they can't make a plaque for, that you have inspired dozens if not hundreds of people to find something they never knew was inside them. I just wanted to say thank you.

If you are ever down in Chattanooga, feel free to look us up, Mindy can probably keep up with you running, I might have to resort to a bicycle.

Scott

New Book: Going Down Slow

My new book Going Down Slow is now available for purchase on Amazon.com. Click Here

They don't yet have up the Editorial Reviews or the "Inside the Book" feature. Therefore, so that readers who are interested can browse the book a bit more, I'm including the Editorial Reviews and Contents below.

EDITORIAL REVIEWS:

“A legendary runner and master storyteller has triumphed again…But the real victory belongs to the person who reads Going Down Slow…by Dallas Smith, one of the most remarkable athletes on the planet…Whether you’re an accomplished distance runner, [or] an around-the-block jogger…you won’t be able to put this book down. It’s that good…Much of his writing is pure poetry…” Corky Simpson, Green Valley News, AZ

“If Hemingway had been a runner his name would have been Dallas Smith. In his second book, Dallas shows that he is not a runner pretending to write but rather a gangsta of prose wrapping words smoothly around sweaty sneakers and singlets that make you feel as if you were there with him on his running escapades and tales of human compassion.” Joshua Holmes, CEO of Phoenix Publishing, founder of RunItFast.com

“His M.O. combines the relentlessness of a Terminator with the gregariousness of a yearling Labrador retriever. The people he meets confess, vent, advocate, and otherwise reveal their most cherished convictions and thereby obtain a voice to the world…what Smith learns and imparts to the reader is often surprising.” Stan Lawrence, songwriter, mandolin and vocals, Music City Flyboys

“Competitive running probably satisfies many goals for Dallas Smith, but chief among them must be the opportunity to observe humanity in all of its colors and then tell stories about what he saw. It’s the small observations amid lofty thoughts that reveal the soul of this author. Beset with physical and emotional misery after a disappointing marathon in Stockholm, he finds the smile of a stranger brings joy and tenderness to the moment, an experience he links seamlessly to the writing of Saint-Exupery.” Michael Redding, Ph.D., Professor of Anatomy and Physiology, Tennessee Tech University

“Dallas Smith uses his keen observation ability and his endurance running skill to tell wonderful stories…” Diana Bibeau, president of Nashville Striders

“Pour yourself a big glass of wine, throw a few logs on the fireplace, and snuggle up in a comfortable chair. You are about to be entertained by the tales of a master storyteller… This latest compilation…is honest, poignant, and heartwrenching…” Amy Dodson, ultrarunner, two-time ITU World Paratriathlon Champion

“Dallas Smith is a masterful writer and storyteller, illuminating that whole range of passion that now thrills and now torments the human heart…” Charles Denning, former executive editor of Herald-Citizen, TN

CONTENTS:

Prologue—Daddy’s Blue Shoes

I. Turnaround

1. Turnaround
2. Punky Reggae Party
3. The Race No One Saw
4. On the Street Where You Live
5. Miracle on Fall Creek
6. The Best Marathon in the World
7. Twelve Gather for Supper

II. Spirits

8. Momma, Her Supper Table, Christmas
9. Tip Your Hat to These Two Women
10. Katie’s Angel
11. Prairie Chicken Capitol Redux
12. A Lonely Mesa, a Rude Visitor
13. What if a Neutrino Whacked Your Noggin?
14. Weather Report: Seville, Spain
15. The Editor Who Wanted Me to Write Stories
16. The Moment of Inertia
17. Iron Bill, Meet Queen Maeve
18. In My Father’s Garden

III. Pathos

19. I Could See the Midnight Sun
20. Porch Is Gone
21. The Way Angela Runs
22. Ironma’am
23. The Hunter’s Moon
24. Adventures in Paradise
25. Country Music Contrarian
26. Come Home, Hokie
27. I’ll Take Manhattan
28. One Day in Funkytown
29. Summer Heat Reveals Artifact of Marathon Man
30. The Mystery of Water

IV. Pilgrimage

31. She Threw Open Her Golden Gate
32. The Old Slugger Remembered the Long Balls
33. Nobody Wants to Crawl
34. Dispatches from El Camino
35. The Titan
36. Komen – Four Who Ran
37. Wretched Undead Hound the Haunted Half
38. A Special Guest at a Special Race
39. Fourteen Elite Fools
40. After the Flood

Photos

Appendix—My Winning Year

Acknowledgments

About the Author

Bad Enough To Be Good

It was bad enough to be good. I’m talking about my performance in the Indianapolis Monumental Marathon, November 5. It is best to write about your bad runs and avoid the good ones. Then you won’t be accused of indulgence or self aggrandizement. So my performance was bad enough to be good enough to write about. Here goes then, a story full of excuses.

Which started the second night before the marathon, one of the days where you try to load up on carbohydrates. So my stepson, Derek, who lives in Indianapolis and who ran the half marathon, and I went to an Italian restaurant for spaghetti. Spaghetti with meat sauce. That means ground beef. It was a fateful choice.

You may assume ground beef contains cowshit. Cowshit in turn contains E. Coli, a powerful bacterium which will give you a bellyache and diarrhea. Unless, of course, it is thoroughly cooked.

We were not familiar with that particular restaurant, which shall go unnamed. An order of spaghetti there meant a whole bowl of the stuff, enough for three, and that’s what we both ordered. From each bowl, we ate enough for one, and took the rest back to Derek’s apartment for lunch the next day. We never ate that leftover spaghetti, because of what happened next. Derek and I soon began taking urgent turns going to the bathroom. We purged our systems. The helpful effect of all the carbos we should have gotten were thereby lost. Or so I reckon.

Next time I’ll have plain marinara sauce, maybe with mushrooms, but no ground beef.

Second issue. The weather forecast said the temperature at race time would be 33 degrees F. That turned out to be accurate. How to dress became the question. With my skinny frame I radiate heat readily, and get cold easily. Nonetheless I decided to go barelegged, with a long sleeved tee, a runner’s hat, and fleece gloves. I used a heavy throw-a-way flannel shirt to keep me warm while I waited in the corral for the start.

When the race started, I was still wearing that shirt. At sixteen miles I was still wearing it, still needing it. Forecast was for a sunny day. But the sunshine didn’t add much warmth for a good long while. Race started at 8 a.m., and sunrise came at 8:30 (Eastern Time Zone the day before time changed to Standard). The shade of the tall buildings early on and of shaded residential neighborhoods later kept the sun from hitting us. Even wearing the fleece gloves, my fingers nearly froze.

From the beginning my race was not good. By mile six or seven I was already working hard to maintain my planned pace, 7:40 per mile, a pace predicted by a half marathon I’d run just two weeks earlier on a hilly course—whereas the Indy course was flat. The first half of a marathon should be easy. If it’s hard, you know trouble is coming.

It did come. My mile times stretched out. I watched with detached and knowing interest.

Underneath the flannel shirt I had on my most colorful race uniform, a yellow Boston tee with bright blue trim and shorts of matching blue. Yellow shoes and yellow socks made me a bright runner. Nobody could’ve known that—photographers included—because of the flannel shirt, which covered my race bib and made me look like a homeless person. So I resolved to shed the flannel. It ain’t going to get any worse without it, I thought.

I ran up to a woman volunteer at the mile 17 water stop.

“I’m going to do a striptease right here if you’ll help me with the buttons.”

She laughed, and started in. “I can do that.”

“My fingers are too cold.”

“There.”

“I’m donating a shirt to you. It’s like new.” I left her holding the shirt.

Looking professional is important, but it didn’t help my race. Mile times were by then hitting 8:30. Nine was coming, I was losing interest in the race. A jogging pace of 9:30 finally settled in. I didn’t care. Race had gone bust. I was just jogging it in.

After I turned the corned and headed down the stretch, the announcer was saying: “And how about Dallas Smith, 71 years old from Cookeville Tennessee!”

My net time turned out to be 3:44:49, twenty-three minutes longer than the 3:21 predicted by my recent half marathon, and twenty-one minutes longer than my Boston Marathon time of 3:23 seven months earlier.

Oh, the time was good enough to win first place in my decrepit age division. It was even good enough to beat the Tennessee State record for my age. But it was not good, not what I’d call good.

So be it. The marathon is an enigma, and I’ll never figure it out. Hit or miss, every time, it seems. Sometimes things go like I expect, other times not. It’s unpredictable, and I accept that. I think that’s why I like the distance.

Maybe the tainted food hurt my race, maybe it didn’t. Maybe I should have worn tights to keep my running muscles warm, but how can I know if that’s true.

On the other hand, I liked the city.

It occurs to me that you’ve probably never heard anyone say: “Hey, let’s take our vacation and spend a week in Indianapolis.” You can imagine that for New Orleans, or Miami, or even Nashville, say. The day before the marathon, I tweeted: “ The Colts and the 500 comes to mind, but what else is Indianapolis noted for?” Well, it turns out, a lot. The city has more soul than I’d realized.

Monuments are scatted throughout the city, hence the “Monumental” handle. The Indiana War Memorial is nothing short of majestic, especially the inside space where a sacred atmosphere prevails. Downtown, a grand mall of monuments and parks extends from the Courthouse north to the public library, a distance of maybe half a mile. Included are University Park; The Indiana War Memorial; the Bicentennial Mall, with its tall obelisk and fifty state flags; and finally Veterans Mall.

Central Canal runs through the city, decorated by plazas and pedestrian bridges and wide walks, a pleasant location for a casual stroll or a jog.

Crown Hill cemetery, the fourth largest civilian cemetery in the country, is where the poet James Whitcomb Riley is buried. His tomb occupies the top of the highest hill in the City and overlooks the city’s skyline. One could spend a day in that sprawling cemetery viewing the architecture of the mausoleums and grounds.

A Civil War Monument anchors the center of town, a tower 284 feet tall, just fifteen feet shorter than the Statue of Liberty; it overlooks the State Capitol to the west. State Soldiers’ and Sailors’ Monument is the precise name, but the lower level contains a Civil War exhibit. The tower sits on a cobblestone traffic circle 342 feet in diameter. Buildings facing the circle have curved fronts. The collection of monuments gives the city a European feel.

Lucas Oil Stadium, where the Indianapolis Colts football team plays, is just south of the Civil War monument. As Derek and I drove Pennsylvania Avenue toward downtown on Sunday after the race, Colts fans were swarming toward the stadium. “Winless or not, the Colts still have fans. We’re driving through them now,” I tweeted.

The marathon course winds its way past the various monuments. That makes for a scenic course. My performance was bad. But the Monumental Marathon is a good race, not bad like my run. I recommend it.

The Last Fish

The big salmon swims wearily back and forth in a pool no bigger than a pickup truck bed, curving a body long as my arm to make the turnarounds. He is all alone, and it is the end of the line. He has come back home, to the place where he started, finishing a journey that started here in this creek, a journey that first delivered him to a lake and eventually to a restless home in the Pacific; and now, years later, it has finally returned him to this little pocket of water, a place beyond which he cannot go. He swirls, probing the walls of his bleak prison, his last home.

My son Rory and I stand looking down enthralled. We’ve been searching for this salmon a while now. Driving up this valley north of Seward, Alaska on an August afternoon, we stopped to watch the spawning run in this stream, aptly named Salmon Creek. The road departed a short ways from the creek. We bushwhacked our way through blowdowns and stands of devil’s club to the creek and then worked our way up the stream—unconventional taper for the marathon I’d come so far north to run. We stomped around rather casually at first—until I realized we were in the presence of a bear food bonanza. We have become a bit more watchful now. As the stream grew smaller, Rory, who likes to get to the bottom of things, suggested that we continue upstream until we found the last fish, the very uppermost salmon.

And we have found him.

We are quite sure of that, although we are strangers to this country. Beyond this little pocket of water the creek, little more than a branch you can jump across anyway, climbs a series of step rocks coated by a mere film of water. The big sockeye can’t climb those steps, not at the present flow rate.

Twice below here we thought we’d found the last pool of fish. Each pool, already shallow, was headed by a gravelly shoal covered by a flowing skim of water so shallow a cat could wade it. But we watched in amazement as some of the determined fish, obeying an instinct hard to fathom, pushed on. Even with their bodies forced half out of the water, they managed to slide themselves across the gravel, plowing forward in furious, splashing bursts of effort. A few made it to the pool below this last one.

Only this fish has made it to here. His last hurdle was a barely submerged gravel bar topped by a dam of brush washed in and packed tight, barring the way. Somehow he made it; he is the strongest, the most able salmon of the lot. By reaching this most distant point he has proved himself the one most fit for survival, I reckon. Stranded alone now, he may be defeated by that very strength. Unless a mate eventually reaches this pool he will leave no offspring; the genes of the strongest fish will perish. The principle of survival of the fittest applies only to the population as a whole, not to an individual. It is as if he has won the race—and then been disqualified after the fact by virtue of his own superiority. There is room for hope. Maybe a worthy mate for the big fish will yet arrive. If so, then their offspring will be strong swimmers.

Road racing is primordial, I think, a lot like the sockeye run on Salmon Creek. At its most primitive level, it is about genes. That is to say, mating or mate selection. I suppose you could even say sex—a chance for every racer to display his genes, or her genes, a device for establishing an order, a grade, a ranking. You can scan down the list. The list doesn’t lie: the fast ones are on top, the slow ones are on the bottom and the ones in the middle are in the middle. The ranking is one of speed, of course. But in the hard-eyed view of selfish genes, it may also be seen as a ranking of mate suitability, still relevant today.

At the dawn of humankind, a race was an unnecessary and artificial device. The man who could run fast was the one who could get food, who could survive to mate and pass on his genes, who could offer a female the best chance of surviving and passing on her genes. He was the one who got the woman, for the simple reason that he was the one alive, and had a chance of staying that way. Finding a mate who can run down an antelope is no longer necessary to a woman’s survival. But her ancient genes don’t know that.

Other qualities have become more important to success in today’s world than running speed—intelligence, for example. You could argue that the sport’s importance has so diminished as to be scarcely relevant in this modern day. Nonetheless, we still hold races. And why? Because we want to. But why do we want to? Well, that was explained earlier—it connects us to our primeval origin.

Of course women race, too. Because their genes count, too. The sockeye run on Salmon Creek, after all, didn’t just include males. The females were there enduring the same hazards as the males, going as far as they could go. So women slug it out on the race courses, too. I’m glad they do. In the ultramarathons sometimes they beat the best men, their endurance being relatively better for the longer distances.

Now I find myself too old to chase money, glory, or women—the usual rewards of athletic excellence. Maybe even young I failed to measure up to those big three, although, at the very least I could have been a scholarship runner, getting some money—if not many women or much glory. Now, the big three fail to be a big factor.

Except for, well, maybe glory. During those days of 1999, when I made my first trip to Alaska, I held the idea that it would be glorious to run the Boston Marathon, to qualify for it, a race of so many legends. Glory on a geezer, like lipstick on a pig, fails its purpose. It only looks ridiculous. But no matter, I would be proud of that, I thought.

My chance for pride came without warning. Running through the drizzle of an August Sunday morning in an Anchorage marathon, I unexpectedly qualified for the Boston Marathon, leaving a cushion of 44 seconds. The race was called Humpy’s after a local alehouse whose name, in turn, honored the humpback salmon.

My life entered a new phase that day. A multi-year race odyssey exploded—one which eventually took in not one but four trips to Boston; one which finally spanned a spectrum of race distances from 800 meters up to 100-mile ultramarathons and 140.6-mile Ironman triathlons; one which included races staged in strange and wonderful places where I otherwise never would have gone; one which led to the writing of a personal column in the newspaper and in Running Journal; One which lead to this blog; one which has now led to the writing of two literary books (second one is in press) about running adventure.

One which led to the story you are now reading. Altogether, several years of stories. Each story is true. I recall Pulitzer Prize winner Rick Bragg saying that he only tries to write what is there. That has been my policy, as well, write what is there, stick to the truth.

But I don’t write all the truth. Usually there is more of it there than I can write, or need to write. Most material, I throw away. Even if it is intensely important to me, if I judge it dull to read, it has to go. It’s my call, and sometimes my judgment itself has been dulled by the fire I’ve run through. I recall Hemingway saying something like you have to know ten times as much as you write. He knew.

I stand looking backwards, a practice, as a runner, I’ve always avoided. I won’t deny I’m proud of the stories I’ve written. I believe a few might stand up in a literary magazine—which is a bit immodest of me.

Stories continue to unfold. Some I’ll write. But other projects are calling. I’m still heading upstream—we all are—having not yet reached that perfect last place. Fall, the best season, will come around again. It always does. But I wish you an October sky every month and a shady lane in the country where fallen leaves skitter along the pavement when you breeze by and a creek burbles beside the road with water’s old promise of fish and bread, of food and life, of hope, abiding hope. Maybe I’ll see you there.

Ultrarunner Albino Jimenez Continues Across Spain

Spanish ultrarunner Albino Jimenez continues his run across Spain on el Camino de Santiago, the Trail of Saint James. His route started at his home in Burgos, Spain and goes west. He has some 329 miles total to run to reach Santiago de Compostela, the location of the tomb of Saint James, 54 more miles if he continues on to Fisterra, the actual end of land. His daily stages range from 30 to 40 miles, and it should take him around 10 days to complete the run.

As of this writing, he has completed three stages, distances of 44, 38 and 35 miles, and is currently spending the night at Leon. He runs alone and without support. Heat seems to be the main challenge. He reports highs ranging in the upper eighties, 88 on the 3rd stage.

As his run unfolds, I’ll tweet his progress from my twitter account at @smithbend, and post his progress on my Facebook page. Albino is posting his progress on his Facebook page as well.

Part city streets, part dirt path, El Camino stretches across northern Spain, from Spain’s border with France in the east to Santiago in the west, and 54 miles beyond, to the ocean at Fisterra. That town marks not only the end of land, as the name says, but was, in the old days, the very end of the World itself. Pilgrims have followed the ancient path for over a thousand years in order to visit the tomb of Saint James at Santiago.

With this effort, Albino continues the run he and I attempted two years ago, in the summer of 2009. We started at St. Jean, France then and crossed the Pyrenees Mountains on the first day. A triple-digit heat wave settled on Northern Spain then nearly ruining our health and forcing us to abandon the run at Burgos, Albino’s hometown. The narrative of that run can be read on my blog at: http://dallasfallsforward.blogspot.com/2010/03/el-camino-de-santiago.html

Following this run, Albino will travel to the USA, arriving in Nashville on August 6th. He expects to run the Blister in the Sun Marathon at Cookeville, Tennessee on Sunday, August 7th, imparting an international flavor to the second running of that race.

**********

Starting here, I'll edit the blog each day to reflect the recent stage.

6/29/11. stage 5, Astorga to Ponferrada, 33 miles. This brings the total miles since Albino left Burgos to 179. I'll let Albino tell you about the stage in his own words sent from his mobile device:

"Hi Dallas, i have finished stage 5 that goes from Astorga to Ponferrada (33 miles and 7.55 hours to do it). Way much cooler and heat has been replaced with hills going from 900 m above sea level (2950 ft) to 1500 m (4920 ft) and coming down to 600 m (1968 ft). No more wheatfield either but pinetrees and wild vegetation instead.

well, i guess it is time to rest to be ready for tomorrow. I am so close to Santiago that i feel that i have no right now to fail. However, you know how hard this is.

Thanks for your support!!!"

6/30/11. stage 6, from Ponferrada to O Cebreiro, 34 miles. This brings his total number of miles to about 213. Today he climbed around 3,100 ft. Here are his comments on today's stage:

"Stage 6 led me to Galicia. I am in O Cebreiro, with a hard climb from 1500 ft to almost 4600 ft. Distance was 34 miles and 9.40 hours. Tired but just roughly 90 miles to go to Santiago.

Dallas, i am awfully tired, buddy!

Thanks"

7/1/11. Stage 7, from O Cebreiro to Portomarin, 39 miles. He has now run a total of 252 miles. He has two more days of running to reach his target, Santiago. Today's challenges included hills, heat and shin pain. He says he is ready for a sports massage. Albino's report:

"stage 7, i reached Portomarin after 11 hours and 7 min for a distance of 39 miles. Hills, heat, shin pain that made me walk for intervals. Today i staying at 90K (almost 53 miles) from target."

7/2/11. Stage 8, from Portomarin to Arzua, 33 miles, 285 miles since leaving Burgos eight days ago. Albino is just 22 miles from Santiago now. He should see Saint James Tomorrow - his tomb anyway. It's increbibly hard to run 35 miles day after day. His e-mail gives the sense of that:

"stage 8. I made into a mile over Arzua leaving roughly 22 miles for tomorrow. Total distance for today 33 miles and 10 hours and a half. Pace is painfully slow. I learnt how to say 'you are crazy' other than spanish and english, in french, portuguese, italian, german, japanese and galizian plus other languages that i could not tell which one they were.

Dallas, i am done! 22 miles seems to me like a 100!!"

But I believe and hope he has 22 more miles in him. ¡Buena suerte, amigo!

7/3/11. Stage 9, Albino has finished! He is in Santiago!

Today's stage covered 23 miles, bringing his total mileage to approximately 309, since he left Burgos nine days ago.

It is a very great achievement, where he faced heat, hills and shin pain. Merely saying congratulations seems insufficient. He held the dream of making that run for a long time, and I can only imagine his joy at finishing it.

His e-mail reached me at 6:35 a.m., which was 1:35 p.m. Santiago time. His joy comes through:

"stage 9...SANTIAGO!!! Buddy, we made it. It was a cloudy and cool day, perfect for a run. I did the 23 plus miles in 5 hours and 54 minutes. It is not a good timing but i can tell i felt like heading to the barns like they say. Well, we did it Dallas!!! Thanks for all your support!!!

Muchas gracias amigo mio. Buen camino!!!"

The last phrase is one you hear a lot if you go on that trail. It is appropriate, indeed.

¡Buen Camino, Amigo!